My Dinner

  • German Christmas
  • About My Dinner - A German Food Blog
  • Subscribe
  • Contact
menu icon
go to homepage
  • Recipes
  • Contact
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Contact
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » German Soup Recipes

    White Asparagus Soup (Spargelsuppe)

    Published: Apr 15, 2021 · Modified: May 17, 2025 by Marita Sinden · 16 Comments

    474 shares
    • facebook
    • whatsapp
    • Flipboard
    Jump to Recipe

    Simple and creamy, full of the famous white asparagus flavour, this homemade Spargelsuppe comes together in no time. Made with asparagus peels and stem chunks, this is a soup my mum loved to make— a cherished recipe from my childhood that is close to my heart.

    My earliest memories of Spargel are buying fresh white asparagus stems from the farm, peeling them at home, and cooking them with my family.

    Bowl of White asparagus Soup with chives

    German Spargel

    In Germany, asparagus (Spargel) is not just a healthy and nutritious vegetable—it's a cult, a symbol of tradition, and a seasonal culinary highlight.

    The asparagus season in Germany is very short. It begins in March or April and traditionally ends on St. John's Day (24th June).

    German white asparagus soup is called Spargelsuppe. Cream of asparagus soup, like this recipe, is known as Spargelcremesuppe.

    German Asparagus

    Where to Spargel in the UK and US

    Although white asparagus is widely grown in Western Europe, it’s not as popular in the UK or US. However, I’ve found a few online retailers who will deliver it to you:

    • UK- The German Deli
    • US- Regalis

    How to make White Asparagus Soup

    Key Ingredients

    (check out the printable recipe card below for the exact quantities)

    • White asparagus – The beauty of this soup is that the asparagus doesn’t need to be perfect. You can use thinner stalks or even broken or crooked stems (sold at German market stalls) which are ideal and more affordable.
    • Sugar – Balances out the bitterness of the asparagus.
    • Oil & flour – Used to create a roux. You can substitute oil with butter, but oil helps maintain the soup’s white colour.
    • Lemon juice – Helps preserve the soup’s bright white appearance.
    • Egg yolk
    • Whipping cream / heavy cream

    Recipe Steps

    1. Peel the asparagus (don’t discard the peel). Chop off the woody ends, then cut the rest of the stem into 2 cm chunks.
    2. Make the broth: Place the peel in a pot of water along with sugar, lemon juice, and a pinch of salt. Boil for 20 minutes.
    3. Add asparagus chunks to the broth and boil for another 20 minutes.
    4. Strain the mixture using a colander, reserving the broth in a jar. Separate and discard the peel, but keep the asparagus chunks.
    5. Make a blond roux: Heat oil in a saucepan, stir in the flour, and cook for at least 2 minutes on low heat. Gradually add the asparagus broth, whisking to avoid clumps. Simmer for 15 minutes to eliminate the floury taste.
    6. Add asparagus pieces to the broth. (You can puree the asparagus at this stage if you prefer a smoother soup.) Bring the soup to a brief boil.
    7. Whisk together the egg yolk and cream, then stir into the soup. Add a splash of lemon juice, and season with salt and pepper to taste.
    White Asparagus Soup Recipe Steps

    Recipe Variations

    1. Soup from Asparagus Broth Only- You can also make this soup using just the broth made from the peel only, especially if you’ve recently enjoyed white asparagus with ham and hollandaise sauce. While it will be lighter, it pairs beautifully with toasted bread.
    2. Using Jarred or Canned Asparagus. If fresh white asparagus is unavailable, you can use jarred asparagus. Cook the asparagus with its liquid for about 8 minutes. Add chicken or vegetable stock (affiliate link) to make up 4 cups of liquid. Prepare the roux and enrich the soup with cream and egg yolk as described above.
    Eating White Asparagus Soup

    Which wine pairs with this soup

    Which Wine Pairs with This Soup?

    A dry white wine complements this creamy soup perfectly. Classic German options include Grüner Veltliner or Silvaner.

    Can I freeze this soup?

    I wouldn’t recommend freezing this soup, as cream-based soups tend to separate when defrosted. However, you can freeze fresh white asparagus for up to 6 months. Freeze it unpeeled (to preserve its flavour) in a plastic bag. When ready to use, place the frozen stems directly into boiling water.

    More German Soup Recipes

    • German Pea Soup (Erbsensuppe)
    • Swede and Carrot Soup
    • German Potato Soup (Kartoffelsuppe)
    • Goulash Soup (Gulaschsuppe)

    Recipe

    Bowl of White asparagus Soup with chives

    White Asparagus Soup (Spargelsuppe)

    Marita
    Learn how to make authentic German white asparagus soup (Spargelsuppe) with this creamy, easy recipe.
    4.93 from 13 votes
    I look forward to your feedback. Just click the stars above.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 1 hour hr
    Total Time 1 hour hr 10 minutes mins
    Course Main Course, Side Dish
    Cuisine German
    Servings 4 people
    Calories 182 kcal

    Equipment

    • at least 2 litre saucepan

    Ingredients
     
     

    • 500 g white asparagus 17.6 oz
    • 1.5 liter water 50 oz
    • 1 teaspoon sugar
    • 1 teaspoon salt
    • 1 dash of lemon juice
    • 2 tablespoon oil
    • 3 tablespoon all-purpose flour
    • 2 tablespoon fresh lemon juice alterativley use 1 tablespoon white wine
    • 1 egg yolk
    • 3 tablespoon whipping cream

    To serve

    • fresh chives or parsley
    Prevent your screen from going dark

    Instructions
     

    • Peel the asparagus. (Do not discard the peel). Chop off the wooden bit of the stems. Now slice the remaining stem into roughly 3 cm chunks.
      500 g white asparagus
    • Place the peel into a pot of water with the sugar, a dah of lemon juice and a little salt. Boil for 20 minutes.
      1.5 liter water, 1 teaspoon sugar, 1 dash of lemon juice, 1 teaspoon salt
    • Now add the asparagus chunks to the broth and boil for a further 20 minutes.
    • After this strain the asparagus with a colander. Catch the broth in a jar. Separate the peel and asparagus chunks. (You can now discard the peel.)
    • Now we are going to create a “blond roux” – to thicken the sauce. You can also use butter instead of oil for this step, but be aware that butter can brown which might taint the colour of this white soup.  Heat up the oil in the saucepan and then mix in the flour. Cook for at least two minutes on low heat before pouring in some asparagus broth. Whisk until no clumps remain. It is important to cook the broth for a further 15 minutes so the floury taste disappears.
      2 tablespoon oil, 3 tablespoon all-purpose flour
    • Add the asparagus pieces (if you want you can puree the asparagus at this stage) and bring the soup back to boil briefly.
    • Combine the egg yolk and cream, and whisk to a smooth mass. Mix into the soup. Do not bring the soup back to boil at this stage. Add lemon juice and add salt and pepper to taste. Sprinke with freshly cut chives before serving.
      2 tablespoon fresh lemon juice, 1 egg yolk, 3 tablespoon whipping cream, fresh chives or parsley

    Nutrition

    Calories: 182kcalCarbohydrates: 14gProtein: 5gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 64mgSodium: 9mgPotassium: 284mgFiber: 3gSugar: 4gVitamin A: 1176IUVitamin C: 10mgCalcium: 45mgIron: 3mg
    Keyword cream of asparagus, sparegelcremesuppe, spargelsuppe
    Did you make this recipe? I love hearing how you went with my recipes! Please leave a quick Comment and star rating. I appreciate your feedback.

    More German Soup Recipes

    • German Cheese and Leek Soup
      Käselauchsuppe (German Cheese and Leek soup)
    • German Maultaschen
      Homemade Maultaschen - German Ravioli
    • Authentic German Pancake Soup (Flädlesuppe)
    • German Chickensoup (Hühnersuppe)
      Homemade German Chicken Soup with noodles (Hühnersuppe)
    474 shares
    • facebook
    • whatsapp
    • Flipboard

    Comments

      4.93 from 13 votes (5 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. robert austin gorwill says

      May 17, 2023 at 11:00 am

      We are a German and English couple living in Portugal.
      Really appreciate your time and effort to run this website Marita !
      We both enjoy using your recipes for a change from our "normal" meals.........
      It is clear that you care passionately about your project and thanks again for your good work !

      Reply
      • Marita says

        May 18, 2023 at 10:34 pm

        Hi Robert, thanks for your kind words about my website. Comment like yours really motivate me to keep going 🙂 Best Wishes Marita

        Reply
    2. Jack says

      January 21, 2023 at 10:04 pm

      Marita - my daughter pointed me to your site. Love to travel and to recreate dishes from my travels. When I worked for Siemens, spent much time in Erlangen, Germany. Spargel season was one of my favorite times, especially the Spargelsuppe!! Can't wait to try your recipe - but in Northwest Florida it is going to be impossible to find white asparagus. I'm most likely going to be forced to us the green version that is readily available. Love your site, your recipes are bringing back fond memories!!

      Reply
      • Marita says

        January 24, 2023 at 10:34 am

        Hi Jack, thanks for your kind words. I am glad that the recipes remind you of your time in Germany. I hope you find some white asparagus soon. Best Wishes Marita

        Reply
    3. Mihaela | https://theworldisanoyster.com/ says

      April 20, 2021 at 9:11 am

      5 stars
      I'll have to check Morrisons - I have never seen white asparagus before; I did not even know it existed. This soup sounds like the best comforting meal at the end of a busy day!

      Reply
    4. Jeannie says

      April 19, 2021 at 11:33 pm

      5 stars
      I dont think Ive seen white Asparagus here, interesting because I love Asparagus.

      Reply
    5. Jac says

      April 19, 2021 at 8:18 pm

      5 stars
      Gosh! I really love the look of that white asparagus though I don't think I will be able to source any up the North of Scotland! But I will try my best as I really want to try white asparagus soup!!

      Reply
    6. Nora says

      April 19, 2021 at 7:35 pm

      5 stars
      I love asparagus soup! In Austria, where I live, this is constantly on the menu in the spring!

      Reply
    7. Bobbie says

      April 19, 2021 at 3:24 pm

      5 stars

      Love asparagus and this soup sounds delightful! I’m going try this recipe soon!

      Reply
      • Marita says

        April 19, 2021 at 6:51 pm

        Thank you. I hope you like it. x

        Reply
    8. Gregory Halpen says

      April 19, 2021 at 3:01 pm

      5 stars

      5 stars

      Oooooo asparagus soup sounds divine!! I’m Always looking for new soups to try

      Reply
      • Marita says

        April 19, 2021 at 6:52 pm

        Hope you get to try this recipe.

        Reply
    9. Kalin says

      April 19, 2021 at 12:41 pm

      5 stars

      5 stars

      Yum!! I love white asparagus – it’s so hard to find here! This soup sounds like an amazing treat

      Reply
      • Marita says

        April 19, 2021 at 6:52 pm

        Thank you it really it 🙂

        Reply
    10. Andra says

      April 19, 2021 at 12:35 pm

      5 stars

      I don’t think I’ve ever had white asparagus soup, but this sounds too good not to try. Thank you!

      Reply
      • Marita says

        April 19, 2021 at 6:52 pm

        You are welcome

        Reply

    Hi, I'm Marita

    Food enthusiast & home cook. I returned to Germany after living in the UK for 20 years. Here at My Dinner, you will find traditional and authentic German recipes with cultural backgrounds.

    More about me>

    Let's get social

    • MyDinner Facebook page
    • Instagram
    • Pinterest

    Popular Posts

    • Raclette Square
      Raclette Ideas – a Guide to your Perfect Dinner Party
    • Berliner on a cake stand stacked like a pyramid
      Authentic Berliner Donut (German Donuts)
    • New Years pretzel on grey background. In the background you can see two champagne glasses and a marzipan pig and some golden ribbons
      Easy New Year's Pretzel (Neujahrsbrezel)
    • Three Kings Cake
      Three Kings Cake Recipe – (Dreikönigskuchen)
    • German Hefezopf
      Hefezopf - Braided sweet bread (zopf bread/striezel)
    • A German apple streusel cake on a glass plate. One of the slices is being lifted out with a cake slice. In the background there are some red apples. One red apple is sliced.
      Easy German Apple Streusel Cake (Apfelstreuselkuchen)
    • Rahmsauce in a saucepan. A wooden spoon is dipping in
      Basic Recipe for Rahmsauce – German Cream Sauce
    • German Goulash Soup
      Easy Gulaschsuppe ( authentic German Goulash Soup) + video
    An advert for a free Mini German Cookbook

    Footer

    Featured on:

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2025 My Dinner - Easy German Recipes

    • 273

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.