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    Home » German Food Culture

    Ostfriesentee - The Art of an East Frisian Tea Ceremony

    Published: Sep 19, 2024 · Modified: May 12, 2025 by Marita Sinden · 6 Comments

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    East Frisian Tea

    Not many people will associate Germany with tea, but Germans love tea, especially in Ostfriesland. If you visit here you will not only be greeted with a charming "Moin" you will be offered a cup of Ostfriesentee. Here the population drinks per head about 300 liters of tea a year.

    Ostfriesentee is prepared according to a traditional tea ceremony that provides relaxation and serenity. Let me introduce you to the secrets of the East Friesian Tea culture.

    East Frisian Tea

    I was lucky enough to be invited by my neighbor Gabi to learn about the Ostfriesentee Ceremony. She and her husband are from Ostfriesland and were gifted this authentic East Frisian Tea Service that you can see in the pictures. The porcelain depicts the East Frisian rose. She invited another friend to join us and together they told me all there is to know about Ostfriesentee.

    What is Ostfriesentee

    Ostfriesentee is a special tea blend from the East Frisian Region (Ostfriesland). Ostfriesland lies in Lower Saxony, in the northwest of Germany. East Frisian tea is composed of a mixture of different black tea varieties from the tea gardens of Assam, North East India.

    The mixture of the tea is composed a new every year. Up to 10 different types of tea are mixed and assembled by tea experts. Some strict rules must be obeyed if the tea wants to call itself an Original East Frisian tea though. The tea should have a dark red-brown appearance, with a strong, yet malty flavor.

    Tea is deeply ingrained in the culture of the region. My neighbor Gabi remembers how her husband would bring her a cup of tea to her bedside every morning. And her friend remembers that her father, who was a businessman, would offer his partners tea at every important meeting.

    East Frisians have set times that they drink their tea. 4 times a day is common. Firstly one cup to wake up, a second cup at 11 am, this time is called "Elführtje" (perhaps like elevenes in the UK). The third cup is drunk around 15.00 "Teetied" and another cup before going to bed.

    Legend

    According to a popular legend, a sailor from Hamburg capsized between the East Frisian beaches of Langeoog and Baltrum. He lost all of his cargo, including a box of tea. The Frisians found the tea leaves and thought they looked like dried vegetables and thus prepared a soup with bacon and tea.

    History

    The Frisians were introduced to tea by their Dutch neighbors. In the 17th century Holland was one of the most successful tea exporters. The East Frisians also took so well to tea drinking, because their drinking water quality was so bad. The water, which was naturally brown because of the boggy peaty soil and had to be boiled off before consuming.

    Tea War

    How much the East Friesians loved their tea is evidenced by the tea war around 1768. Friedrich II tried to prohibit tea drinking, it would be better for the German economy if local herbal tea or beer were consumed. He called the tea "Chinese dragon poison". So the East Frisians turned to smuggling the tea and continued drinking it until the Prussian King relented.

    After the Second World War, not only was food rationed in Ostfriesland but also the citizens would receive their tea in rations.

    Where to buy East Frisian Tea

    There are four famous tea manufacturers in Ostfriesland: Bünting and Thiele, Onno Behrends and Uwe Rolf. However, I could not find places to buy them abroad so I have looked up some options on Amazon. I divided them into the USA and UK.

    USA - options for Ostfriesentee

    Image of Steenbergs East Frisian Loose Leaf Tea 80g box - medium breakfast tea

    Steenbergs East Frisian Loose Leaf Tea 80g box - medium breakfast tea

    Buy Now →
    Image of Teekanne Ostfriesen Gold

    Teekanne Ostfriesen Gold

    Buy Now →

    (affiliate link)

    UK - options for Ostfriesentee

    Image of Black-Line East Frisian Broken 250 g

    Black-Line East Frisian Broken 250 g

    Buy Now →
    Image of Steenbergs East Frisian Loose Leaf Tea 80g box - medium breakfast tea

    Steenbergs East Frisian Loose Leaf Tea 80g box - medium breakfast tea

    Buy Now →

    (affiliate link)

    How to drink tea like an East Frisian

    1. Before cooking the tea, rinse the teapot out with boiling water to heat it. Then you add the tea leaves to the pot. The tea is quite strong and in Ostfriesland you use this saying to measure the tea: "Einen Teelöffel pro-Tasse und zum Schluss noch einen für den Pott". (One teaspoon of tea per cup and one for the teapot) Pour boiling water on the tea, just enough so the tea leaves are covered. Then leave it to brew for at least 3 minutes.
    Rock Sugar for East Friasian Tea
    Pouring Ostfriesian Tea in a Cup
    1. After the three minutes are over, fill up the rest of the tea pot with boiling water.
    2. To serve the tea you first add a piece of rock sugar (affiliate link) called "Kluntje" in the cup. The sound of the rock hitting the porcelain is the signal that the tea ceremony is beginning.
    3. Now hold a tea sieve over the cup and pour the hot tea on the sugar. You should hear a little crackling, as the sugar dissolves in the heat.
    Adding the cream to the East Frisian Tea
    Coudy cup of east Frisian Tea
    1. Last but not least you take a special cream spoon called "Rohmlepel" and carefully pour in the cream from the rim of the cup. It is important to pour it anti-clockwise- this is to top time, and make time for East Frisian Coziness. The cream will rise to the top and look like a cloud. This is called "Wulkje" in East Friesian. Important! Ostfriesian Tea is not stirred.

    The role of the spoon

    teaspoon in Empty Cup

    You may think that the spoon is just there for decoration. But no - I was told Gabi that the spoon is used to scoop up the leftover sugar after you drink up your tea. After three cups of tea, the tea ceremony is usually completed. But you need to place your tea spoon in the empty cup to signal to your host that you are finished. Otherwise, your host will keep on pouring you more tea.

    What to serve to Ostfriesian Tea

    My neighbor told me it was traditional to serve "Krintstut" (known as Rosinenbrot in the rest of Germany) with their tea. It is a type of yeast bread with raisins and currents that can be eaten with butter or jam. Because it does not contain as much sugar as a cake, it is ok to eat it every day.

    My neighbor Gabi told me that her husband (a retired priest) would be offered Schnapps after the tea ceremony. The drink I was offered was a Gin called Jonge Genever from a famous spirit manufacturer called Wolff from the East Frisian Town of Leer. The Tea Museum, however, told me it was not a widely known custom, so maybe a very regional ritual.

    East Frisian Gin

    How to make Rosinenbrot (Krintstut)

    Jump to the printable recipe card for exact measurements.

    Ingredients:

    • milk, instant yeast, sugar, flour, salt, butter, currants, raisins

    Recipe Steps

    • Add the yeast to the lukewarm milk. Leave for the yeast to activate (approx. 10 min). You should see some small bubbles forming on the surface. 
    • Now mix the yeast-milk mixture, flour, butter,  sugar and salt. Knead with a dough hook, using a hand or stand mixer for 5 minutes. Leave the dough to rest for a further 5 minutes. Then knead the dough again for another 5 minutes. (The total kneading time should be 10 minutes in total).
    • Pour boiling water over the raisins, then drain them well and add them to the dough. Knead again for about one minute (not too vigorously as you do not want the raisins to burst. 
    • Cover the bowl with a kitchen towel and leave to rest for at least 1 hour.
    • After this time the dough should have roughly doubled in size. Remove from the bowl and place into a greased loaf form.
    • Brush the top with a little milk and bake it at 180 degrees for 45-50 minutes.

    If you want to learn more about Ostfriesentee and happen to visit the region, you can visit the Ostfriesisches Teemuseum in Norden. Here you can also experience the tea ceremony for yourself.

    I also sent my blog post to the museum to verify all the information in this article.

    Recipe

    Korinthenstute

    Rosinenbrot (Raisin Bread)

    Marita
    A traditional bread with currents and raisins that is served to East Frisian Tea. Called Krintstut in East Frisia.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 45 minutes mins
    Resting time 1 hour hr
    Course breadspread
    Cuisine German
    Servings 10 slices
    Calories 173 kcal

    Equipment

    • 1 bread loaf tin

    Ingredients
     
     

    • 250 ml milk lukewarm
    • 2 teaspoon instant yeast 1 packet
    • 4 tablespoon sugar
    • 1 teaspoon salt
    • 500 g flour Germany type 550, UK bread flour, USA all Purpose flour
    • 1 egg medium size at room temperature
    • 100 gr butter at room temperature
    • 50 gr currants
    • 150 gr raisins
    Prevent your screen from going dark

    Instructions
     

    • Add the yeast and sugar to the lukewarm milk. Leave for the yeast to activate (approx. 10 min). You should see some small bubbles forming on the surface. 
    • Mix the yeast-milk mixture, flour, butter,  sugar and salt. Knead with a dough hook, using a hand or stand mixer for 5 minutes. Leave the dough to rest for a further 5 minutes. Then knead the dough again for another 5 minutes. (The total kneading time should be 10 minutes in total).
    • Pour boiling water over the raisins and currents, then drain them well and add them to the dough. Knead again for about one minute (not too vigorously as you do not want the raisins to burst. 
    • Cover the bowl with a kitchen towel and leave to rest for at least 1 hour.
    • After this time the dough should have roughly doubled in size. Remove from the bowl and place into a greased loaf form.
    • Brush the top with a little milk and bake it at 180 °C /350 °F degrees for 45-50 minutes.

    Nutrition

    Calories: 173kcalCarbohydrates: 23gProtein: 2gFat: 9gSaturated Fat: 6gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 25mgSodium: 318mgPotassium: 227mgFiber: 2gSugar: 9gVitamin A: 295IUVitamin C: 1mgCalcium: 44mgIron: 1mg
    Did you make this recipe? I love hearing how you went with my recipes! Please leave a quick Comment and star rating. I appreciate your feedback.

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    Comments

      5 from 1 vote

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      Recipe Rating




    1. Parrish says

      September 22, 2024 at 2:07 pm

      5 stars
      What a lovely post. Thank you Marita. I'm going to give this a try after I order the tea. It's nice to be able to bring old traditions back to life...thanks to Gabi.

      Reply
      • Marita Sinden says

        September 23, 2024 at 10:38 am

        Hi Parrish please let me know what you think of it. Best Wishes
        Marita

        Reply
    2. Ronald S Ham says

      September 22, 2024 at 6:58 am

      The story is as wonderful as the tea and bread sounds.

      Reply
      • Marita Sinden says

        September 23, 2024 at 10:38 am

        Thank you Ronald! I am glad you found it interesting.

        Reply
    3. R says

      September 22, 2024 at 6:51 am

      FLOUR???

      Reply
      • Marita Sinden says

        September 23, 2024 at 12:39 pm

        Hello, sorry! I just seen my mistake, I added it back in. Best Wishes Marita

        Reply

    Hi, I'm Marita

    Food enthusiast & home cook. I returned to Germany after living in the UK for 20 years. Here at My Dinner, you will find traditional and authentic German recipes with cultural backgrounds.

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