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    Home » German Salads

    Traditional German Coleslaw (Krautsalat)

    Published: May 17, 2022 · Modified: Oct 12, 2022 by Marita Sinden · 5 Comments

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    a bowl of german coleslaw.
    A bowl of German cabbage salad. and a fork with some coleslaw.
    a fork with german cabbage salat. a bowl of coleslaw.

    German coleslaw is a delicious side dish that goes with various grilled meats and sausages. The marinade makes this sweet and sour German cabbage salad a culinary highlight. White or green cabbage, onions, vinegar and oil dressing and a hint of caraway seeds make this salad a winner for any season.

    a bowl of German coleslaw

    What is German Coleslaw?

    German coleslaw is a simple cabbage salad. It differs from British or American coleslaw as it is made without mayo and does not contain carrots.

    Coleslaw in German is known as "Krautsalat". There are two terms for Cabbage in German "Kohl" (for example Rotkohl) and "Kraut". So "Krautsalat" literally translated Cabbage Salad in German.

    There are different ways of making Krautsalat in Germany. You mainly differentiate between warm German coleslaw and cold German coleslaw.

    In the warm version, the cabbage gets blanched with hot water. This recipe is for the cold version, where we eat the cabbage raw.

    How to make authentic German Coleslaw

    Ingredients

    • cabbage - white or green cabbage works with this recipe. In Germany, white cabbage is more often used.
    • white onions
    • white vinegar - the vinegar which work best are white wine vinegar, cider vinegar or herb-infused vinegar.
    • vegetable oil - use a neutral oil such as sunflower oil or rapeseed oil
    • salt
    • sugar
    • caraway seeds - this is optional. You can use whole caraway seeds or, if you like the flavour without the crunch, you can use ground caraway seeds.

    Krautsalat Recipe- Step by Step

    Stem from cabbage removed. Cabbage being shredded in food processor.
    1. Wash the cabbage and remove the outer leaves. Quarter through the stem and remove the dense core with a sharp knife and discard.
    2. Finely slice the cabbage into thin shreds. Alternatively, you can use a mandolin or a food processor to shred the cabbage. Place into a large bowl.
    White cabbage being kneaded with salt to draw out water.
    1. Now sprinkle the salt over the cabbage. With your hands kneed the salt into the cabbage for approximately 5 minutes. Then leave to rest for at least 20 minutes. (This process is necessary to draw out the excess water from the cabbage. Otherwise, your coleslaw might end up soggy).
    2. In the meantime, finely cube the onions.
    onion fried in pan. German coleslaw dressing poured into cabbage.
    1. Heat up 2 teaspoon of oil in a frying pan and fry the onions until they begin to brown. Remove from the heat and leave to cool.
    2. For the German coleslaw dressing thoroughly mix the vinegar, oil, pepper, caraway seeds and sugar in a jug. Then add the cooled down onions.
    3. Strain the cabbage in a colander to remove any excess water. Add into a salad bowl and pour over the dressing. Mix well and then leave to rest for approximately 2 hours.
    4. Before serving adjust the seasoning to taste. You can always add more salt or pepper.

    Recipe Variations

    German coleslaw with bacon

    This recipe is very popular in Bavaria. Add about 100 g of smoked bacon to the pan and fry until crispy with the onions. This adds a lovely meaty flavour to the salad.

    Replace the white cabbage slaw with red cabbage

    You can just replace the white or green cabbage with red cabbage. To intensify the sweet and sour taste, I would use brown sugar instead of white. Also chopping in some apples will give this red cabbage coleslaw a crunchy note.

    Serve the Krautsalat warm

    If you prefer to serve the German slaw warm, then blanch the cabbage leaves with some hot water. After the onions are fried, place the sliced cabbage leaves, in the pan. When ready to serve slightly warm up the cabbage and then pour over the vinaigrette.

    Krautsalat in a bowl. in the background some bread, vinegar and oil

    How to serve Krautsalat

    I love my German slaw at room temperature. This means, I prepare it but do not place it in the fridge again. You can also serve it cold, but this is up to personal taste.

    Serve the coleslaw with

    • roast meats - such as Bavarian Pork Roast, Sauerbraten or German Meatloaf
    • Grilled sausages and meats - such as Bratwurst, Nürenberger Würstchen, Schwenkbraten or Grillfackeln.
    • With sandwiches - this is a popular side dish for Brotzeit or Abendbrot as a refreshing side to some German Rye bread.
    fork full of German Coleslaw

    Storage Instructions

    German-style coleslaw contains no mayo. This does not only have the advantage that it is healthier but also keeps for longer. The salad should be kept in the fridge and will keep for up to 5 days.

    You will recognize gone off Krautsalad at the smell, and bitter taste.

    FAQ

    What is German style coleslaw?

    German coleslaw is known as "Krautsalat". It is a simple light salad made from shredded white or green cabbage that is served with a sweet and sour vinegar dressing.

    How do you make German coleslaw dressing?

    The dressing consists of vinegar, oil and sugar. This gives it the famous sweet and sour flavour. Optionally you can add some caraway seeds to your dressing.

    Is Coleslaw German?

    Coleslaw has its origins all the way back in Roman Times, when a dish made of cabbage, vinegar and oil was very popular. The term coleslaw was derrives from the Dutch term for cabbage salad "koosla". The German have their own version of cabbage salad called Krautsalat.

    More German Salad Recipes

    • Schwäbischer Kartoffelsalat ( Swabian Style Potato Salad)
      Traditional Swabian Potato Salad Recipe
    • German Egg Salad with Pickles
      Easy German Egg Salad with Pickles and Apple (Eiersalat)
    • German Pasta Salad
      Best German Pasta Salad (Nudelsalat)
    • German Apple Carrot Salad with lemons and carrots in the background
      Traditional German Carrot Salad (Karottensalat)

    Recipe

    a bowl of German coleslaw

    Traditional German Coleslaw (Krautsalat)

    Marita
    Try this German coleslaw- a light cabbage salad made without mayonnaise (affiliate link).
    4.59 from 12 votes
    I look forward to your feedback. Just click the stars above.
    Print Recipe Pin Recipe
    Prep Time 25 minutes mins
    Total Time 25 minutes mins
    Course Side Dish
    Cuisine German
    Servings 6 people
    Calories 128 kcal

    Ingredients
     
     

    • 800 g cabbage (1 ¾ lb) white or green cabbage
    • 200 g onions (7 oz) white
    • 50 ml white vinegar (1.6 fl oz) use apple cider vinegar or white wine vinegar
    • 50 ml vegetable oil (1.6 fl oz) use a neutral oil such as sunflower oil or rapeseed oil
    • 2 teaspoon salt
    • 2 tablespoon sugar
    • 1 teaspoon ground caraway seeds (optional) you can also use whole caraway seeds. Or omit them if you do not like the taste
    Prevent your screen from going dark

    Instructions
     

    • Wash the cabbage and remove the outer leaves. Quarter through the stem and remove the dense core with a sharp knife and discard.
    • Finely slice the cabbage into thin shreds. Alternatively you can use a mandolin or a food processor to shred the cabbage. Place into a large bowl.
    • Now sprinkle the salt over the cabbage. With your hands kneed the salt into the cabbage for approximately 5 minutes. Then leave to rest for at least 20 minutes. (This process is necessary to draw out the excess water from the cabbage. Otherwise, your coleslaw might end up soggy).
    • In the meantime, finely cube the onions.
    • Heat up 2 teaspoon of oil in a frying pan and fry the onions until they begin to brown. Remove from the heat and leave to cool.
    • Mix together the vinegar, oil, pepper, carraway seeds and sugar in a jug. Mix well. Then add the cooled down onions.
    • Strain the cabbage in a colander to remove any excess water. Place in a salad bowl and pour over the dressing. Mix well and then leave to rest for approximately 2 hours.
    • Before serving adjust the seasoning to taste. You can always add more salt or pepper. Serve at room temperature.

    Notes

    I recommend checking the step by step instruction pictures in the main post. 

    Storage Instructions

    German-style coleslaw contains no mayo. This does not only have the advantage that it is healthier but also keeps for longer. The salad should be kept in the fridge and will keep for up to 5 days.
    You will recognize gone off Krautsalad at the smell, and bitter taste.

    Nutrition

    Calories: 128kcalCarbohydrates: 12gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 812mgPotassium: 280mgFiber: 4gSugar: 7gVitamin A: 133IUVitamin C: 51mgCalcium: 64mgIron: 1mg
    Keyword German cabbage salad, German coleslaw, Krautsalat
    Did you make this recipe? I love hearing how you went with my recipes! Please leave a quick Comment and star rating. I appreciate your feedback.

    More German Salads

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      Authentic German Bohnensalat Recipe: The Ultimate Green Bean Salad
    • Sauerkraut Salad
      Easy Sauerkraut Salad
    • Hot German Potato Salad
      Warm German Potato Salad with Bacon
    • a bowl of cucumber radish salad
      Creamy German Cucumber and Radish Salad
    260 shares
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    Comments

      4.59 from 12 votes (9 ratings without comment)

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      Recipe Rating




    1. Sara says

      December 19, 2024 at 5:51 pm

      5 stars
      I ate this in Germany and loved it,!
      Glad I found the recipe! Thank you
      Danke'

      Reply
      • Marita Sinden says

        December 29, 2024 at 3:04 pm

        Hi Sara, thanks for your feedback. I am glad you liked it.

        Reply
    2. Beth says

      August 13, 2024 at 12:53 pm

      5 stars
      I’ve made this recipe so many times after finding it here - thank you!
      My husband is German, and he loves this salad. It goes particularly well with nice sausages and mashed potato, but we have it with anything!

      Reply
      • Marita Sinden says

        August 13, 2024 at 12:54 pm

        Hi Beth, thanks for the feedback! I am so glad you and your husband are enjoying it! Best Wishes Marita

        Reply
    3. Petra says

      May 20, 2022 at 3:25 pm

      5 stars
      Thanks for the recipe, the salad looks prima and easy to make! I will try it as a side dish for our weekend lunch.

      Reply

    Hi, I'm Marita

    Food enthusiast & home cook. I returned to Germany after living in the UK for 20 years. Here at My Dinner, you will find traditional and authentic German recipes with cultural backgrounds.

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