Red Pepper Soup with Feta
A delicious soup makde with roasted red peppers
Servings 4 people
Calories 261kcal
Ingredients
- 1 jar roasted peppers
- 1 onion chopped
- 1 tin chopped tomatoes
- 2 garlic cloves crushed
- 3 teaspoon olive oil
- ½ teaspoon chilli powder
- 100 gr single cream
- 200 gr feta cheese
- a pinch of sugar
- some chopped chives to serve
Instructions
- Heat the oil in a pan and add the onion and garlic. Fry until brown.
- Ensure the peppers are well drained. Now add the tin of tomatoes and peppers to the pan. Leave the soup to boil for about 10 minutes with the lid on.
- Take the soup of the heat and puree it with a Puree Stick.
- Add the cream and bring to boil again.
- Season with Salt, Pepper, Chilli and Sugar according to taste.
- Crumble the Feta Cheese.
- Serve in a bowl with the crumbled feta and chives on top
- Goes very well with some warm rolls
Nutrition
Calories: 261kcal | Carbohydrates: 9g | Protein: 9g | Fat: 22g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 72mg | Sodium: 1736mg | Potassium: 231mg | Fiber: 2g | Sugar: 3g | Vitamin A: 981IU | Vitamin C: 42mg | Calcium: 309mg | Iron: 1mg